Did you know that ayurvedic natural remedies can be incorporate into daily oral care? Ayurveda is a traditional medical treatment from India that dates back more than 5,000 years. It is still widely use as a complementary therapy around the world. Ayurveda focuses on creating a balance between mind, body, and spirit. Using Ayurvedic natural treatments may help to correct crooked teeth and improve oral conditions such as plaque and bacterial infections. That being the case, what are some Ayurvedic natural remedies we can use in our oral care routine? Ayurvedic oral care focuses on cleansing the mouth using natural and herbal products and proper techniques. Oil pulling, twig chews, and tongue scraping are some of the oral care practices practice in Ayurveda.
The Oral Care Practices Practiced
There are some herbs use in Ayurvedic healing practices that you may have heard of, such as turmeric, clove, and licorice root, and others that you JetFloss Pro may not be familiar with, such as Indian gooseberry and hawthorn. They both may help stabilize oral health and may reduce cavities or plaque by fighting off bacteria. chewing stick In Ayurvedic practice, chewing sticks in the morning or even after meals may be beneficial in preventing oral disease. Chew sticks are taken from the fresh, soft stems of healthy trees without leaves or scabs. Chew sticks are mostly obtaine from the stems of specific plants such as licorice (Glycyrrhiza glabra), margosa tree/neem (Azadirachta indica), black catechu (Acacia catechu linn), heat nuts, and milkwee.
Building Up On The Teeth
Making chewable sticks out of plant branches may sound intimidating, but it’s actually quite easy to do. The main method is to crush one end of the Beauty American stem, chew it and eat it slowly. Neem is a popular chewable stick for its antibacterial properties. Chewing neem releases bacteria-fighting ingredients that, when mixed with saliva, may kill harmful microbes in the mouth, preventing bacteria from building up on the teeth and strengthening the gums. Chewing the stems of these plants may also cause wear and tear on the occlusal surfaces of the teeth, affecting their smoothness, but it also stimulates saliva production, which may help control plaque growth.