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Moisturize Your Skin Naturally. Lotus see meat, ginger, and jujube with clean water; remove the heart of the lotus see meat, and keep the reddish-brown lotus see the coat. Peel the ginger, and cut it into two pieces; jujube Enucleated. Put an appropriate amount of water into the clay pot, and first boil it over high heat until the water boils. Then add the above ingredients, switch to medium heat for about two hours, add a little salt, and then eat. It can calm the mind and calm the nerves, nourish the blood, and moisturize the skin. Lily Red Date Ginkgo Soup 50 grams of lily, 10 red dates, 50 grams of ginkgo, 300 grams of beef, two slices of ginger, and a little salt. Wash the fresh beef with boiling water and cut it into thin slices; peel the ginkgo.
Soak The Outer Film In Water
Soak the outer film in water, and then wash with clean water; wash the lily, red dates, and ginger with clean water respectively; remove the core of red dates; peel Soothely Neck Massager the ginger, and cut it into two pieces. Add an appropriate amount of water into the clay pot, and boil it over high heat until the water boils. Add lily, red dates, ginkgo, and ginger slices switch to medium heat, cook the lily until it is almost cooke, and add beef. Continue to cook until the beef is cooke, then add salt A little, ready to eat. It has the effects of enriching blood and nourishing yin, nourishing and beautifying the skin.
Nourishing And Beautifying The Skin Moisturize Your Skin Naturally
Nourishing the lungs and replenishing qi, relieving asthma, and astringent essence. Astragalus brown sugar porridge 30 grams of astragalus, 100 grams of japonica rice, 30 grams of brown sugar, and 6 grams of tangerine peel. Wash and slice Astragalus membranaceus, and put them in a pot. Add an appropriate amount of water, decoct to remove the residue, and get the juice; wash the japonica rice. Put them in the pot with tangerine peel and brown sugar, then pour in Astragalus membranaceus juice. Add some water, and cook until the rice is overripe. Brown sugar is sweet in taste, warm in nature, and has the effects of moistening the heart and lungs.
Harmonizing the spleen
Harmonizing the spleen, soothing liver qi, nourishing blood, and breaking blood stasis; Astragalus is sweet in taste, warm in nature, and has the effect of solidifying the surface. Antiperspirant, and stimulating the vitality of sores; the tangerine peel is pungent and bitter. Warm in nature, and has the effects of regulating qi and invigorating the stomach, drying dampness, and resolving phlegm. This porridge has the effect of benefiting qi and beautifying the face and is suitable for those who have a pale face cause by weak qi and blood. Jujube porridge Take 60 grams of japonica rice and 10 jujubes. Add the jujubes to the japonica rice, and cook until the porridge is rotten and the jujubes are cooke. Moisturize Your Skin Naturally.
Beauty Porridge
Jujube is rich in vitamin E. Eating jujube porridge often can make people look ruddy and refresh. Beauty porridge 100 grams of white rice, 1200 ml of chicken soup, 3 grams of Web Care Face of Chuanxiong, 10 grams of angelica, 5 grams of astragalus, and 2 grams of safflower. Wash the rice and soak it in water; cut the angelica, chuanxiong, and astragalus into thin slices. Put them into a small cloth bag together with the safflower. Put the rice and the small cloth bag together into the porridge pot, add chicken broth and the appropriate amount of water Bring to a boil over high heat. Cook over low heat until thicken, remove from the cloth bag, and serve. This porridge is added with traditional Chinese medicine base on the ancient prescription Siwu Decoction.
